Stud Bar Pull Up Bar and PowerBlock U-90- 2 Week Update

Michael gives an update on how these 2 fitness products are working for him as well as T4 LIVE Show news.

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Powerblock U-90 Stage 1 and Stage 2 Kits

Michael unboxes and takes a tour of the features of the Powerblock U-90 Stage 1 and Stage 2 Kits from www.powerblock.com.

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Stud Bar Pull Up Bar

Michael shares his experience while giving a tour of the Stud Bar Pull Up Bar, which retails for $139.65 on the T4 Show Amazon Store.

Join Michael for LIVE workouts at www.t4show.com/live

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More Core Exercises- July 26, 2011

Michael demonstrates some more core exercises, with and without the use of a medicine ball. (more…)

Behind The Scenes of T4 Show

In a new series of videos, Colm and Michael show ever aspect of creating content for the T4 Show. NOTE: This post will be updated with new videos frequently. (more…)

my90X for iPhone

This iPhone app, based on the original P90X workout program, helps keeps track and make notes as you train. (more…)

Lifeline USA Products Unboxing

Michael unboxes various products from Lifeline USA. NOTE: There will be demonstration videos for each product. STAY TUNED. (more…)

Triceps Dip/Open The Gate

In this video, Michael attempts this combination triceps/core exercise. (more…)