Fitness

Michael gives an update on the beginning of Week 2 of Athlean X. [...]

Michael gives his impression of Athlean X after 5 days on the program. [...]

This universal iOS is FREE this week until May 18, 2012!!! Get to NOW!!!! [...]

Michael has started the Athlean X workout program and gives his impression after the first workout. [...]

Michael gives an update on how these 2 fitness products are working for him as well as T4 LIVE Show news. [...]

Michael unboxes and takes a tour of the features of the Powerblock U-90 Stage 1 and Stage 2 Kits from www.powerblock.com. [...]

Michael shares his experience while giving a tour of the Stud Bar Pull Up Bar, which retails for $139.65 on the T4 Show Amazon Store.Join Michael for LIVE workouts at www.t4show.com/live [...]

Michael demonstrates some more core exercises, with and without the use of a medicine ball. [...]

In a new series of videos, Colm and Michael show ever aspect of creating content for the T4 Show. NOTE: This post will be updated with new videos frequently. [...]

This iPhone app, based on the original P90X workout program, helps keeps track and make notes as you train. [...]

Michael unboxes various products from Lifeline USA. NOTE: There will be demonstration videos for each product. STAY TUNED. [...]

In this video, Michael attempts this combination triceps/core exercise. [...]